Saturday, May 21, 2011

Grain Free Pancakes & Waffles


We recently created these grain free waffles (and the recipe works the same for pancakes!)  They are soft and chewy and yummy…you can’t even tell they’re grain free…YUM!  And they’re super easy to make.  Who says grain free can’t be delicious and enjoyable?

6 Eggs

4 Tbl. Butter or Coconut Oil, melted

6 Tbl. Coconut Milk or Whole Milk

4 Tbl. Honey

1/2 tsp. Salt

1/2 Cup sifted Coconut Flour

1/2 tsp. Baking Powder

First blend together liquid ingredients and then stir in coconut flour. Let sit for 3-5 minutes so that the coconut flour can absorb some of the liquid and add a bit more liquid if necessary. Pour onto greased waffle maker or onto pan to make pancakes. Flip pancakes when bubbles form in the middle of the pancake and it's done enough to hold together, but don't overcook because they burn easily.

Makes 3-4 belgian waffles or 7-8 pancakes.